Believe it or not dental anxiety is a relatively common affliction, but there are options that enable you to follow through with dental care and treatment. If you want to know how to get rid of dental anxiety, please read on.

Dental anxiety is an umbrella term used to describe stress, worry or anxiety associated with sitting in a dentist’s chair. Some patients may not enjoy their dental experience at all, while others may delay treatment and dental check ups because of it. It could be because of the dentist, the dental environment, tools the dentist uses or needles in general. 

When left untreated, the worry and stress associated with the dentist and dental treatments triggers a cycle of events. Delaying your treatment means any underlying problems will become worse, necessitating more treatments. Potential causes of dental anxiety include

  • Previous traumatic experiences such as abuse
  • Other traumas such as abuse
  • Problems with trust
  • Loss of control


How To Get Over Dental Anxiety With Happy Gas?

The most effective way to overcome dental anxiety is complete relaxation. In order to do this you need to go into a dental environment that you can trust, and have a dental practitioner who is understanding. Sedative medications such as happy gas also allow you to relax completely in the dentist’s chair, to the extent that you feel completely comfortable allowing the dental team to do the necessary work.


How Does Happy Gas Work?

Also known as laughing gas or nitrous oxide, nitrous oxide is an inhaled sedative that helps you to relax completely while you are in the ways-on-how-to-get-over-dental-anxiety-sans-soucidentist’s chair. The gas is inhaled through a mask placed over your face. It only takes a few seconds to start working and wears off just as quickly.

You will still be awake but you will feel completely relaxed. Patients report feelings of euphoria and intense relaxation that replace dental anxiety. You will be able to hear your dentist’s voice and understand what is being said to you, but you probably won’t remember everything after the dental procedures are complete.


Coping With Dental Stress With Other Medication

In the event that nitrous oxide isn’t suitable for you, it is possible to consider other options such as medication which relieves stress and anxiety. It is usually administered in one single dose, just before your dental procedures. It takes longer to take effect than nitrous oxide, and takes longer to wear off too – so you will need someone to drive you home afterwards.

Managing the anxiety associated with dental treatments is important to move forward and maintain your oral hygiene. Very often a positive dental experience does help to restore a traumatised patient’s opinion of dentistry, and working with a sensitive and understanding dental professional also makes a big difference.


Finding out how to get over dental anxiety according to your personal trauma is a big step towards overcoming previous traumas and necessary in order to maintain a standard of oral care, so please don’t neglect it. Please contact us for a confidential appointment: (02) 8073 9218.

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